Train. Grow. Thrive.

Build fitness, strength and resilience within a supportive community. Push beyond the barriers and transform your life.

Personal training and fitness classes in Old Trafford  

BOOT CAMP


Group sessions for all abilities. Monday 6pm (women) and 7pm (mixed)

Wednesday 6pm (women) and 7pm (mixed)

Saturday 10am (mixed)

Attend as many as you like

ยฃ150 for 6 weeks

ALCATRAZ


The kettlebell challenge โ€“ a dynamic workout that builds full-body strength and endurance and develops co-ordination and mobility.

Elevate your game!

Thursday 6pm (mixed)

ยฃ10 per class

PERSONAL TRAINING


One-to-one sessions in person or online.

Our experienced trainers work with people of all ages and abilities and will guide and motivate you on your fitness journey.

ยฃ200 per month

What People Say

Meet the trainers

Curtis Evans   

Iโ€™ve been a personal trainer for over 14 years and love helping people feel stronger, move better, and build confidence. With a passion for football, functional training, and great nutrition, Iโ€™m all about creating real results that last and help you feel better every day.

Ramone Kelly

With over 10 years of experience in fitness and coaching, and a Taekwondo and football background, itโ€™s never just about the weights. True progress is about developing the right mindset, self belief and staying consistent. Building stronger bodies โ€” and tougher minds.

Join the community

Drop by and say hello or get in touch.